Chickpeas are a great option to add to your meals. Grupo Irex offers high-quality chickpeas from the El Trópico and Del Campo brands, guaranteeing quality and nutrition in every bite. Discover why chickpeas are an excellent choice for your favorite dishes.
Benefits of Chickpeas
Guaranteed Quality: High-quality ingredients.
Nutrition for All: Excellent source of protein and fiber.
Convenience: Ready to use.
No preservatives, colorants, or flavorings
Versatility: Enhance your dishes with chickpeas.
Uses of Canned Chickpeas
Chickpeas are a very versatile and nutritious ingredient that can be used in various ways in the kitchen. Here are some ideas from Grupo Irex:
Salads: Add chickpeas to green salads, pasta salads, or quinoa salads to increase their protein content and make them more substantial.
Stews and Casseroles: Add chickpeas to stews, casseroles, or curries to give them more body and flavor.
Soups: By adding chickpeas to soups and creams, you can increase their nutritional value and make them more appealing to the little ones at home.
Hummus: Prepare delicious homemade hummus by mixing chickpeas, tahini, lemon juice, garlic, and a little olive oil.
Sauces and Dips: Crush them to make sauces and dips, such as muhammara or falafel. You’ll love the new flavor of your sauces.
Fillings: Use them as part of a filling for empanadas, tacos, or wraps.
Roasted: Roast chickpeas in the oven with spices to make a healthy and crunchy snack.
Meat Substitute: They can also be an excellent substitute for meat in dishes like vegetarian burgers or meatballs.
Breakfast: Add them to scrambled eggs or as a filling for omelets.
Desserts: Use them in the preparation of healthy desserts, such as brownies or cookies.
These are just a few ideas—feel free to experiment and find new ways to enjoy canned chickpeas in your kitchen!
Buy canned chickpeas now
Try Del Campo and Del Trópico chickpeas and enjoy their delicious flavor and health benefits!
